Sensitise: Wake the F*ck Up to Your Life

Most of the world is numb. But real Yoga isn’t about the poses—it’s about feeling again. Wake up your subtle body, reconnect with your life force, and start living in high definition. Ready to train your sensitivity?
Spaciousness: The Freedom to Expand Beyond Limitations

Overwhelmed? Stuck? Your problem isn’t time—it’s space. Yoga teaches us to create spaciousness in body, breath, and mind so life can flow with ease. Here’s how.
Listen Deeply – The Art of Paying Attention

Your body speaks. Your breath speaks. But are you listening? Learn how to tune into the intelligence of your inner world and make choices that truly serve you.
Embrace The Yoga Pathway | Moon, Sun, Fire

Embark on a transformative journey as we explore the intersection of meditation and Tantric Hatha Yoga. Discover how starting a meditation practice is like learning to ride a bike again—filled with challenges and triumphs. This blog delves into the essence of Yoga beyond poses, guiding you to embrace small changes, conquer resistance, and achieve inner peace through purposeful steps. Explore the interconnectedness of Yoga practices and learn how they contribute to your personal growth. Join us as we navigate the ups and downs, highlighting the beauty of embracing progress over perfection on this holistic journey of self-discovery.
#9 Yogis-In-Business. Health before Wealth.

The money/happiness link with finance expert and business owner Cameron Waldron.
Let me start by saying I met Cameron at a business networking event. He’s a financial advisor,💵 owner of Northampton-based, New England Financial Services and, (sorry Cameron), but he was the absolute last bloke in a busy room of local business owners that I thought I’d connect with.
Oh, how lovely to be proved so wrong…👏What ever your financial picture, you need to listen to this one…enjoy.